Premium Emotion, Mood, Feeling Digital Journal

Feeling Overwhelmed by Your Emotions? Let’s Sort Them Out Together!

Are you often overwhelmed by your feelings, unsure how to process them? Our "Emotion, Mood, Feeling Digital Journal" and "500+ Questions for Emotional Processing" are designed to focus on your emotions and be your personal guide through the complexities of your emotional landscape. Dive into a journey of self-discovery and emotional well-being with a journal that's tailored to help you manage and understand your feelings.

Here’s what makes our journal special:

500+ Questions for Emotional Processing

Delve into over 500 reflective questions designed to help you explore your emotional habits and patterns. These questions encourage deep personal insights and promote emotional regulation.

It also includes sections devoted to 13 different emotions that impact us all at various times.

These include: Dealing with Negative Emotions, Processing Forgiveness, Anger, Disappointment, Fear, Guilt, Sadness, Resentment, Jealousy, Worry, Bitterness, Grief, Happiness, and Shame.

Emotion, Mood, Feeling Digital Journal

Weekly Mood Tracker (12 weeks): Keep an eye on your emotional ups and downs throughout the week. It’s a great way to see patterns and understand what triggers various emotions.

Relaxation Activities: Unwind with pages designed for coloring and drawing. Let your creativity flow and relax your mind.

Mind-Boosting Word Search: Enjoy gentle mental stimulation with fun word searches that are both engaging and soothing.

Affirmations Section: Boost your day with powerful affirmations. This section helps you build positivity and strengthen self-love.

Self-Love Exercises: Deepen your connection with yourself through guided self-love practices. It’s all about caring for and appreciating yourself more.

By the end of your journey with this journal, you’ll have enhanced your emotional intelligence, gaining the ability to understand and manage your emotions more effectively. This growth will lead to stronger relationships and improved mental well-being.

What You'll Get:

☑️ Emotion, Mood, Feeling Digital Journal
☑️ 500+ questions for emotional processing
☑️ 200+ hyperlinked pages
☑️ Reusable Templates
☑️ Note-taking pages
☑️ Weekly mood trackers (12 weeks)
☑️ Relaxation Activities
☑️ Mind-Boosting Word Search
☑️ Affirmations Section
☑️ Self-Love Exercises
☑️ 100+ covers
☑️ Fully hyperlinks for easy navigation

8 Free Gifts (Value $200+):

30,000+ Stickers (Value $50)
Simple Monthly Budget Spreadsheet ($25)
71 pages coloring book PDF ($15)
50 pages Prayer Journal PDF ($25)
50 pages Fitness Planner PDF ($25)
232 pages ADHD Planner PDF ($30)
113 pages Manifestation Journal PDF ($25)
163 pages Shadow Work Journal PDF ($30)

Is it compatible with iOS & Android device?

Yes, our digital planners are fully compatible with popular PDF annotation apps. like Goodnotes, Notability, Xodo, Noteshelf, Penly, Samsung notes and more, these are some apps i recommended below:

iOS: Goodnotes, Notability, Xodo


Android: Xodo, Flexcil, Noteshelf
, Penly

Windows: Xodo


NOTE: Not compatible with OneNote or Kindle Fire

IMPORTANT - PLEASE READ:
This is a digital product which means NO physical product will be shipped to you.